5 Best Basketball Shoes For Flat Feet Reviewed (2020)

If you have flat feet and you want to train yourself to master the basketball court, finding the right shoes for yourself can be a big challenge. We understand the problems that you might be facing in recent days.

Here, in this article, we have come up with the most beautiful shoes which would possibly help you have the most out of yourself. We do understand the fact that every individual has a different "comfort" but then, these are some of the shoes that have been loved by almost all who have used them.

Best Basketball Shoes For Flat Feet

And for flat feet, it is important that you get full arc support for stability and proper traction for an all-round grip. These factors are just a few things that need to be kept in mind while going for the purchase.

To ease things out for you, we would be listing down five basketball shoes, each along with their pros and cons. We have also included a comprehensive buying guide for your convenience.  Now, it is upon you to decide on the best one for you.

These five flatfoot basketball shoes stand out among all of their competitors. We have tried gathering all the information about the same for you so that you can get the best shoes for your next basketball training without much a hassle.

When you need to jump the highest, you cannot have a heavy foot to pull you down. adidas understands the same. The Men's Pro Bounce 2018 Basketball shoe pair is made up of lightweight mesh. This helps keep the shoe trendy yet light.

The shoe also stands tall when it comes to fit or support. It would fit in your feet perfectly well. With the wide and flat midsole, the shoe fits in perfectly to your flat foot. Apart from fitting well, the midsole also provides a comfortable feet movement which would help you sharpen up your skills in the court.

 When it comes to the traction, the shoe boasts a well curved out outsole that provides the perfect grip that you might ever wish for. No matter where you enjoy your basketball sessions, one thing that you can be sure about with these shoes on is that you would not slip in the court and would have the best grip.

 The shoe comes in with a bounce cushion. This means that you would have better feedback and would also assist you to shoot a bit higher. The cushions soak in a lot of the tensions that your feet have to go through. This helps you partially improve your performance as the chances of your legs wearing out is less.

Overall, this is one of those shoes that you must consider. It allows you to have the most from yourself.


  • Lightweight
  • Perfect cushions
  • Perfect fitting


  • The lightweight mesh does not provide a premium look
adidas Men's Pro Bounce 2018 Low Basketball Shoe, Black/White/Black, 10.5 M US
  • Bounce cushioning provides enhanced comfort and flexibility
  • Mesh upper for breathability
  • Forgefiber in the upper features heat-pressed, TPU-coated fibers that are stitched in to provide targeted support and lightweight durability
  • Molded collar with Geofit construction for anatomical fit and comfort; Cable lacing system with webbing eyelets
  • TPU shank in midfoot for stability and torsion control; Rubber outsole with enhanced traction pattern for grip

If comfort is the keypoint that you like to focus on, then this shoe is worth considering. It is perfectly shaped to support your flat foot. 

The shoe also fits in perfectly and grips in really well. The shape of the shoe and the finesse with which it fits in, helps the shoe reduce the back discomfort that an ordinary shoe might cause.

The sole of the basketball shoe is worth a mention. They are long-lasting, grips well, and is seriously something that you would love to emphasize on. The rubber sole would also help you transfer weight easily while on the court.

The shoe is not among the lightest ones in the market, but surely it is not one of the heaviest either. 

If you are looking to have a comfortable shoe which you can feel after you have put it on, then well, you already are reading about it.

 The shoe is available in more than 20 different color variants. It comes with a premium look that you would have hardly expected in its price range. Together with that, it adapts to your requirement of flat feet shoes well.

Overall, if you are searching for a great looking shoe which is great when it comes to the grip and comfort, then you should get this one in your basketball kit.


  • Comfortable
  • Good grip
  • Various color variants


  • A bit on the heavier side.

Being one of the most popular companies when it comes to sports equipment, Nike has hardly ever disappointed its customers. 

Nike Men's Air Monarch IV Cross Trainer shoe is undoubtedly one of those shoes that helps Nike to keep up with the excellent reputation that the company has among the sports enthusiasts.

 With an aesthetically pleasing design, the shoe boasts a premium look. Whether you are someone who loves wearing colorful footwear or the formal, classy wears attract you; this shoe would meet your expectations. 

The shoe does not overdo with the colors while it doesn’t leave it all boring either.

 The outsole of the shoe is made of rubber. It provides the user with a firm grip and durability. The Flexi-grooves and the hybrid outsoles together help you have a more comfortable and confident experience.

 The shoe is on the lighter side, and that is just the reason why you might consider this worth trying. Also, the shoes provide you with the perfect cushion to land on. These together help you play for an extended period of time without complaining about any pain.

Overall, the shoe is worth considering. The outsole, the design, the colors, and all the other factors taken in mind, this is one of the best flat feet basketball shoes that you can have for yourself.


  • Rubber Sole
  • Lighter as compared to others
  • Pleasing Design


  • Less number of variants.
Nike Air Monarch IV Black/Black, US 9.5
  • MEN'S LEATHER SNEAKERS: Leather upper features overlays for support and perforations for airflow.
  • COMFORTABLE TRAINING: Foam Phylon midsole and full-length encapsulated Air-Sole unit cushions for comfort and support.
  • NATURAL MOTION: Solid rubber outsole is durable and provides traction over varied surfaces.
  • LIGHTWEIGHT GYM SHOE: Mesh shoe tongue enhances breathability and heel pull tab helps with easy on and off
  • NIKE MEN'S SHOE: Imported and man made with synthetic sole

The good old Air Force 1 that never really grows old, does it? Well, this shoe is possibly the one that is handcrafted to meet your flat feet needs. 

The low cut shoes ease out on the strains on your legs and spine. This helps facilitate you to keep your basketball practices on, for longer durations. Also, they provide the perfect shape to compliment your flat feet and gives you not a single chance to complain.

The product with all its features seems more than just reasonably priced. When compared with most other basketball shoes of its price range, this shoe stands out in almost all the departments. If you look forward to using a shoe that is nicely knit and durable at the same time, then you should not have a second thought on this shoe. 

However, if you are someone who loves to have a light shoe on, then you might just reconsider this, as this seems to be one of the heavier options that you have for yourself.

Overall, the shoe is a star in every department, baring the weight which might downplay a few of its essential features. At the price that this shoe is available, you can surely go for it.


  • Low Cut Shoe Soles
  • Reasonable Pricing
  • Durable


  • A bit on the heavier side.

Once you put on the shoe, the first thing that would come to your mind is that it is light. Well, it possibly is one of the lightest shoes in the market of its type. 

This feature is strongly considered by many, as this is a big boon once you are inside the court. It doesn't pull you back when you jump to reach out for the basket and what can be more critical than that while playing!

The cushion of the shoe is also well praised by most of the users. 

They help absorb the jerk when you land from the highest jumps in the game. It gives a soothing effect to your feet and helps you play on the field for a longer time duration as compared to the other competitors.

The upper material of the shoe is perforated, which gives it a classy look, but at the same time, it makes the footwear light. But then, they make sure that you have the best grip when you are on the court and that it doesn't strain you out. The shoes provide users with a well-designed rubber sole. This makes it a perfect combination for the players. 

You can have one of the lightest pairs of shoes without giving up on your style quotient. Overall this shoe must be on your radar if you are looking for a classy yet light shoe to complement your flat foot while you are in the court.


  • Light
  • Rubber sole
  • Stylish look


  • The shoe is not durable
  • Sometimes produces a squeaky sound when walking with it.
adidas Performance Men's Cloudfoam Ilation Mid Basketball Shoe,White/White/Clear Onix Grey,7 M US
  • High-top basketball sneaker featuring 3-Stripes logo at sides and perforations for ventilation
  • Air mesh tongue, collar and rear quarter
  • CLOUDFOAM sockliner and midsole for lightweight cushioning
  • Grippy rubber outsole

Best Basketball Shoes For Flat Feet Buying Guide

Choosing the best basketball shoes can be a real cranky issue for quite a few. The reason behind the same is the fact that there are just too many things that you need to keep in mind while you get the part of shoes that meets all your expectations. 

However, the challenge gets all the more difficult when you have to choose one for flat feet, cause you might not get the most number of variants. 

Here, we would try to put in some of the features that would help you get the best pair of shoes that does not only take care of your flat foot but also your basketball practice.


While we would honestly say that this is one criterion that many people with regular feet might not even care about, but we suggest that you take special note, owing to your flat foot. The insole of the shoe is important. 

The reason we say so is that the insoles largely determine whether the footwear is perfect for people with flat feet or not. So, check out if it feels good and if you are comfortable wearing it. The insoles should give the perfect arc support to you.


If the shoes meet your expectations in the insole part, now let's move on to an essential factor when it comes to your performance inside the court. Let us now talk about the traction of the shoe. You must get footwear with excellent traction. 

This would help you to enhance your performance in the court as having a shoe that does not skid in the court surely helps you have more confidence while in the game.


 When you jump high up, you have all the reasons to land hard on your feet, and that might hurt you in the long run, especially while in a game or practice. Cushioning in any shoe provides the comprehensive support that helps absorb the shock that would have otherwise hit you hard. A shoe with a good cushion would help you play for longer durations without fatigue and also helps you practice as hard as you possibly can.


Basketball being a game where you have to sprint, jump, twist, and be as agile as you possibly can be, the shoes play a vital role, and a perfectly fitting shoe supports that. The shoe must not hold you too tightly nor be very loose. There must be enough space for your toes to breath in. At the same time, the shoes should not be too loose that surely adds on to the irritation. For women or kids check out our other basketball shoe reviews so you get the right shoe for your feet.


Coming to the weight of the shoes, basketball possibly happens to be one of the fewest sports that is most dependent on the weight of the footwear. While playing basketball, it is advised that you pick up a lighter pair of shoes. 

The lighter shoes do not add on to your weight and therefor help you jump higher and further. So, keep in mind that the shoes are not too bulky when you finally zero in on your choice. Also consider an ankle or knee protector to mitigate against injury out on court.

Frequently Asked Questions

What basketball shoes are good for flat feet?

Well, it's a bit difficult to point out a single basketball shoe or even a league of basketball shoes that are good for flat foot. 

The reason we say so is that every individual has a different linking and disliking towards a particular product. However, there are a few things that you might keep in mind to get a general view of the shoes that are liked by most. Here is a list of shoes that gel perfectly well with most of the basketball players.

  1. Adidas Men's Pro Bounce Low 
  2. Reebok Men's Royal BB 4500
  3. Nike Air Monarch IV 
  4. Nike Air Force 1 Low 
  5. adidas Cloudfoam Ilation Mid 

 These are some of the most loved flat foot shoes for basketball. However, even still, we would recommend that you try the shoes well, before purchasing them for yourself.

Does having flat feet make you slower?

Biologically, noway! There is just no way that you would be slower than your peers just because of your flat feet. It has been seen that people with flat feet generally have difficulty running or walking for prolonged periods. 

However, when it comes to speed, it is never an issue. There are shoes that are typically designed for flat feet and can help one tune-up the duration for which they can continue prolonged running or standing.

Is Airforce1 good for flat feet?

It is! The shoe comes with some of the best features that would help you have good performances all across the match. Also, they take care of the unique features to provide people with the flat foot a better opportunity in the game. The pair is a personal favorite of many users and is recommended.

Is it okay to use my basketball shoes casually?

If you are okay with buying a new shoe every other month, then you can go ahead wearing your basketball shoes casually. If you are not okay with that condition, then try to avoid wearing basketball shoes casually. This is because, when you wear the shoes casually, you tend to wear off the traction faster. 

Footwear without the perfect grip is undoubtedly not something that would let you display your true potential in the court. Thus, try avoiding basketball shoes for casual occasions.

How long do basketball shoes last?

This is something that mostly depends. It depends on how you use your shoes and also on your practice hours. In general, you can consider that a shoe with excellent traction would give you its service for 6 to 9 months.


Finding out the perfect shoes is something that can be challenging. We would also acknowledge that we seriously cannot pick the best shoe that meets your needs because the needs and comfort of every individual vary. 

However, depending on the various criteria and experiences, we have tried putting together the list of the most exclusive five basketball shoes that seem best for flat feet basketball players. 

We have tried putting in the effort to pick up the footwear that mix and match all the requirements that a player might have and then leave it on you to choose the ones that best suit your needs.

Do let us know which shoe you did end up buying and how it did benefit you!

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