Best Basketball Shoes For Plantar Fasciitis (2020)

Any basketball player dreads getting a diagnosis of Plantar Fasciitis, whether they’re a serious player or not. Plantar Fasciitis is a condition where the bottom of the foot and the heel becomes painful, making playing basketball much harder and in some cases impossible. No one knows what causes this condition to occur, but there is some evidence to suggest that basketball, particularly the movements a player has to repeat in the game means that those who ply the sport are more likely to get Plantar Fasciitis then the rest of the population.

But if basketball is your primary source of exercise, your method of unwinding or your go-to choice for socializing with your friends than a doctor telling you that you have this condition might cause you unnecessary distress. But do not despair, this handy guide is here to tell you that there’s not just light at the end of the tunnel, there’s a basketball hoop waiting for you too. With the right pair of shoes, you can avoid pain in your feet, and keep playing. It’s just about finding the right pair for you!

We’re going to take you through some of the best shoes for your condition, some of the things to look out for when you’re buying sneakers to relieve the pain from Plantar Fasciitis. You’ll also find our handy FAQ section to answer some of your biggest questions on this very important issue

Best Basketball Shoes For Plantar Fasciitis

OUR TOP PICK

Nike Men's Basketball Shoes, Multicoloured Black White Iron Grey Pure Platinum 001, Women 2

Summary

Basketball is a difficult game no matter what shoe you’re wearing, but playing with Plantar Fasciitis means that having a comfortable shoe is more important than it would be normally (though you should always ensure that your sneakers are comfortable and fit properly no matter the sport). All the best sneakers for this condition are made from synthetic material that's comfortable as well as durable. After all, you want a shoe that’s going to last you and stand up to the fast pace of the game.

As you’d expect from any shoe that LeBron puts his name to, these sneakers are designed to optimize your performance in the game, whether you’re a casual player or a serious one. The sole is synthetic which means that there is a better foothold and a sturdier more dependable traction in the grip. The synthetic sole is also easy to clean and doesn’t pick up dirt easily which is great if your go-to court is outdoors.

They come in a range of colors and are very fashionable so if you like to look your best on the court then these might give you the boost you're looking for. Some sufferers from this condition think they have to get a sneaker that looks medical to have the best protection, but that really isn’t the case. These sneakers look good and feel good, and they don’t need to be broken in which can be a long and painful process without Plantar Fasciitis. As long as you get the right size, they should feel comfortable and fitted straight away.

Pros

  • Made from durable high-quality materials, so you won’t need to replace them for a long time

  • Don’t need to be broken in as long you get the right size

  • Come in a range of colors so you can really make your style known

  • Fashionable style 

  • Comfortable and offer the protection you need for the condition

Cons

Nike Men's Basketball Shoes, Multicoloured Black White Iron Grey Pure Platinum 001, Women 2
  • Style#: BV7427-001
  • Nike Zoom units under the forefoot compress under your weight then spring back, providing a responsive feel. The cushioning is visible from the sides, giving you insight into the technology.
  • Padded collar helps to contain your ankle, while the rigid external heel counter helps keep you stable over the footbed.
  • Outsole rubber is articulated for flexibility. A shockwave-inspired tread pattern provides aggressive traction.
  • Partial bootie with tongue construction

EDITORS CHOICE

adidas Men's Shoes | Crazy Explosive Basketball, Scarlet/White/University Red, (7 M US)

Summary

For some, these are the sneakers that replaced Jordan’s, and no we’re not joking. These are one of the best options for sufferers of Plantar Fasciitis because they use a Xeno upper design that is built for safety and comfort-2 of the biggest things that sufferers of this condition need to worry about in their shoes. They’re 100% synthetic with a textile finish making them a great durable option for more serious players. If you’re playing ball a couple of times a week then you need a shoe that’s going to be able to keep up with you and keep you in the game. The mechanics of these sneakers mean that you can jump, dunk and complete all the other repetitive motions in basketball that might otherwise aggravate the pain in your heels and feet

If you’re a point guard then these are well worth a look, especially because of the design on the lacing which prevents pressure building up on the laces. The soles have excellent traction and grip thanks to the high-quality rubber that Adidas has used. The midsoles have a lined wrap which helps to optimize your performance and helps control your energy consumption depending on how much pressure you apply. The comfortable inner lining also supports your ankle reducing the risk of injury, and the sneakers themselves come in a wide range of colors and a fashionable style so you can easily rock them on and off the court.

Pros

  • A fashionable style so you won’t feel like your condition marks you out with your choice of shoe

  • Range of colors so you can show off your personality on and off the court

  • Great traction thanks to the high-quality rubber soles

  • Great support due to the comfortable inner linings

  • Allows you to easily complete all the repetitive motions required in basketball without aggravating your condition

Cons

  • The hard rubber soles mean that they’re slightly heavier than other options, but most players get used to this with use

adidas Men's Shoes | Crazy Explosive Basketball, Scarlet/White/University Red, (7 M US)
  • boost's energy-returning properties keep every step charged with an endless supply of light, fast energy
  • Lightweight synthetic and textile upper provides durability
  • Mesh tongue and heel insert offer ventilation; Anatomical lace system wraps the entire foot and relieves pressure
  • Rubber outsole provides excellent grip

BEST VALUE

Under Armour Men's Lockdown Basketball Shoe, Rhino Gray (076)/Black, 8.5

Summary

If you play basketball for long periods then you’re going to need a shoe that can keep you comfortable the entire time you’re playing. These are a great option for long periods of play, and they look pretty cool too. One of the reasons why these are a great choice is the lockdown feature which allows the wearer a nice and comfortable fit straight away. These have lateral and medial supports built-in which provide support really for the whole foot, perfect for sufferers of Plantar Fasciitis. The shoes are made from 100% synthetic materials that shape themselves to the shape of your feet again promoting individual comfort for long term wear. The rubber soles are built with stability in mind so if you worry about taking any spills on the court these could really help to put your mind at rest.

The soles are solid rubber with a herringbone traction pattern which lends itself to the lateral and linear control of your movements. With these sneakers control really is the name of the game. The shoes also protect the soles of your feet through the molded EVA midsoles and sock liners, both of which are full length. For sufferers of this condition which causes pain in the soles of your feet, these really help make the fit as comfortable as possible so you can play for longer. The added foam collar helps protect your ankles too, providing stellar ankle support and protecting you from any heavy play. They come in a range of colors and are particularly lightweight, so if you prefer to keep your sneakers in a bag and take them to your practice this might be a good feature for you.

Pros

  • Comes in a range of colors and with a fashionable design so you can stand out for more than just your skills on the court

  • Lightweight and easy to carry around in a sports bag

  • Solid rubber soles with a herringbone traction pattern promote stability and traction during play

  • Provides excellent ankle support and protection with the added foam collar

  • Solid rubber soles promote control on linear and lateral movements

Cons

  • The laces are long on this one, and you’ll need to make sure that they’re tied properly to avoid tripping

Under Armour Men's Lockdown Basketball Shoe, Rhino Gray (076)/Black, 8.5
  • Combination of leather & lightweight synthetic leather overlays for lateral & medial support
  • Added collar foam increases comfort & support around the ankle
  • Full length molded EVA sockliner
  • Full length EVA midsole delivers a lightweight, comfortable ride
  • One piece solid rubber outsole with herringbone traction pattern throughout to provide exceptional lateral/linear movement & control

RUNNER UP

Nike Mens Kd 8 Sneaker, 9.5, White

Summary

If you are a little flat-footed it can be hard to find a good, comfortable shoe that fits well, and this only becomes harder if you suffer from Plantar Fasciitis. Luckily, we’ve found a great option for you. These sneakers are equipped with phylon which provides lightweight cushioning that many flatfooted players find helpful and comfortable. The sneaker has rubber soles which increase the durability of the shoes and the amount of wear you’re likely to get out of them.

They also provide much better traction on a hardwood court, so you can have better maneuverability while in play. They also have Flyweave construction which increases the flexibility of the shoe and makes them more lightweight which is a great thing for sufferers with Plantar Fasciitis. They also come with Flywire on the forefoot to lock you down making those hard cuts easier. These sneakers offer you great control of movement due to the articulated zoom air unit which provides incredible responsiveness. If you’re looking for a pair of shoes that offer great impact protection then these are worth looking at. They provide great comfort for the flatfooted and sufferers of Plantar Fasciitis thanks to the great support in the shoes.

Pros

  • Zoom air cushion for comfort for foot soles

  • Lightweight perfect for taking to and from the court

  • Great traction from the rubber soles

  • Excellent help with hard cuts due to the flexibility

Cons

  • Plastic hardtops

Nike Mens Kd 8 Sneaker, 9.5, White
  • basketball
  • Comfortable
  • Nice to walk around in

RUNNER UP

adidas Men's D Rose 7 Basketball Shoe, Medium Grey Heather/White/MGH Solid Grey, 8 M US

Summary

This is an excellent sneaker if you’re looking for ankle support and great responsiveness in your sneakers. Made from high-quality mesh fabric with a suede sole, these are durable and long-wearing pair. If you play basketball more than a few times a week you may want something a bit more advanced, but if you play ball for exercise once or twice a week than these will be perfect. This has a great ankle support mechanism with plenty of room inside for a comfy fit. If you have ankle pain or foot pain than these are a great model for you. They’re also a great option for narrower feet, so you can play basketball as long and as hard as you like.

Pros

  • Excellent ankle support 

  • Brilliant for those with narrower feet

  • Well made and durable 

  • Great responsiveness

Cons

  • Removable insoles may be needed to get the right level of support for you

adidas Men's D Rose 7 Basketball Shoe, Medium Grey Heather/White/MGH Solid Grey, 8 M US
  • boost's energy-returning properties keep every step charged with an endless supply of light, fast energy
  • Engineered mesh and synthetic upper provides maximum breathability; Synthetic overlays provide strategic support
  • Molded collar offers support and works well with a brace; Minimalist and lightweight design
  • Premium D-Rose signature details
  • Rubber outsole provides excellent grip

Best Basketball Shoes For Plantar ​Fasciitis Buying Guide

Looking for comfy shoes is a concern for every ballplayer, but it’s even more important to sufferers with Plantar Fasciitis. It is possible, as we’ve shown, to find shoes that will help relieve the pain so you can play basketball and other sports, but there are some features you should look out for when looking for sports shoes that will help relieve symptoms of your condition. Luckily, this handy buyer guide is here to take you through some of the things you need to think about.

Comfort

First and foremost, you need to look at how comfortable the shoes are. When looking at a pair of sneakers you should always be thinking can these shoes provide the comfort I need? Will they be able to ease the pain in my feet? When you walk in your new shoes you should have an easy, normal gait. It’s also important to think about what sort of surface you’re going to be playing on as well, you need to make sure that whether you’re playing on hardwood or concrete that you’re protecting your feet from the impact of playing the game

As Plantar Fasciitis is a foot condition you should only look at shoes that are going to help relieve the symptoms. The shoes you buy should ease your pain, and most importantly not unnecessarily inflame your feet or exacerbate your problem. This has to be the main thing you think about, and if the shoes don’t fulfill your needs don’t be afraid to exchange them for something that does.

Ventilation

Your sneakers will also need to have the proper ventilation so that you’re feet are protected. Plantar Fasciitis gets worse when damp or wet and makes the pain and inflammation in your feet far worse. Even if you’re giving the game 150%, your feet need to remain dry and protected. Another major consideration is your Achilles Tendon is also protected. There’s nothing worse than getting an injury that takes you out of the game for months. Most shoes have an automatic lockdown so check there’s an entry point for the air to enter. The entry point can be horizontal or lateral it doesn’t matter, just make sure it’s there?

You want the shoes you buy to last a long time, and with any sort of basketball shoe, you also have to consider the amount of punishment you’ll be putting the sneakers through on the court. For this reason, you should expect to spend a little more upfront to save on money in the long run, these shoes are important weight-bearing pieces of equipment and they need to be high-quality pieces of kit.

Weight

Lightweight shoes should also be a high priority, especially if you have Plantar Fasciitis. Being lightweight makes the shoes easier to use, you’ll find it easier to sprint, run, and jump when you’re not carrying additional weight. They also are easier to take along to the court in a sports bag if you don’t want wear them out and about. Fashion might not make it to the top reasons to buy a pair of shoes, but that doesn’t mean it’s not important. Feeling good is a great way to enjoy your game more, and you’ll feel a sense of pride knowing you look your best. Don’t sacrifice comfort and durability for style though, you still need a pair of shoes that are going to help relieve your pain so make your priorities are in order.

Of course, you want to make sure you get a lot of bang for your buck and you want to make sure that you’re getting a good price for your sneakers even if you have to be aware of your Plantar Fasciitis. Bear in mind that looking around to find the best shoes at the right price might take time, but that it’s the best way to be.

FAQs

Should I play basketball with Plantar Fasciitis?

Hopefully, this guide will have proved to you that it’s completely possible to play basketball and have a great time even with Plantar Fasciitis. Make sure that you get the best shoe for you and you’ll be able to play no problem!

Do I need a specialized shoe?

Depending on how bad your condition is, this might be worth thinking about. But generally no, you shouldn’t need anything specialized just be aware of the features you need to look out for and you’re sure to find something that works for you.

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